All in Nutrition
Should you jump right in with both feet? Or should you make little steps until the add up to one big change? In this video I go over both approaches and what approach is best for who. I also discuss how I did it personally but combining the two approaches.
if I say “food sensitivity” do you know what I am talking about? It wasn’t until my early 20’s until I started to learn about food sensitivities and what that might mean for me and how I felt day-to-day. Food sensitivities have a wide range of symptoms and they are often much more difficult to identify because symptoms can be delayed up to three days after eating the food.
Did you know that there are over 80 different types of known autoimmune diseases? And, according to the National Institute of Health (NIH) there are over 24 million people living with an autoimmune disease. Scientists don’t know what causes autoimmune diseases, but they do know that it is a combination of genetic susceptibility and environmental factors.
Now, we have heard a million times that nutrition can directly affect diseases such as cancer; however, it is often not explained to us how this actually happens. While there is a myriad of different ways nutrition can influence cancer, today I want to discuss angiogenesis.
